"" seb ke fayde aur apple benefits in urdu

seb ke fayde aur apple benefits in urdu

introduction: hum app ko bataen ge seb ke fayde aur apple benefits in urdu iss Tarah app ko apple khane ke fayde aur nuksan ke bar mein maloomat mile ge and pregnancy me apple khane ke fayde bhi is article mein bataya gaya hai Aur apple milkshake benefits apple shake benefits ke fayde mile ge iss article mein app article ko pura padhen beshumar maloomat mile ge inshallah taaala 

seb ke fayde aur apple benefits in urdu
seb ke fayde aur apple benefits in urdu

seb ke fayde aur apple benefits in urdu

phalon mein seb ko sub se ziyadah tawanai bakhsh (yauni taqat dine wala) samja jata hai ya khush zaiqah or anergi se bharpor phal hai seb ke bare mein kaha jata hai kah naashte mein ek seb khaiay kabhi doctor ke pas na jaiay seb ke be shumar fawaid mein se chand pesh khidmat hen 



1.dil or damag: seb dil or damag ko farhat pohchata hai


2.dil ke fawaid: dil ko taqat dita or ghabrahat dur karta hai


3.khun ki kami: seb khun peda karta hai or chare ka rang nakharta hai 


4.lever:  seb jagr yane lever ki asilah karta or made ko taqat dita hai


5.khali pet seb ka istamal: nahar muno khali pet se doodh ke sath saht bakhsh hai 


6. aanton ki safai: seb ka jos pet or aanton ke jaraseem marta hai


7. danton ki hafazat: seb danton or masodon ko mazboot karta hai 


8. kamali amraz: patchas tifaid tap dak or khansi mein mufid hai gale ki te be ko tab tak kaha jata hai or patchas motion type ka pet ka marz hai jas mein bhi baas awaqat khun or pep bhi ata hai 


9.seb ka marba: seb ka marba dil o damag ko mazboot karta hai 



10.nazar ties: seb nazar or hafizah tez karta hai 


11. pathari ka ilaj: seb pathari ki rok tham mein aham kardar ada karta hai 


12. sojan ka ilaj: kacha seb garm kar ke warm (yane sojan) par lagana mufid hai


13. Cholesterol ki sath kantrol: seb Cholesterol ko badhane se rokta hai or kam karta hai 


14. cancer: ek tehqeeq ke matabiq seb har tarah ke cancer ko rokta hai


15. gale ki kharash ke liye: seb ka sarkah hachakion ki rok tham gale ki takleef mein raaht nazalah zakam se aaram dita hai or wazan mein kami karta hai 


phal khane ka tarika 

phal khana khane se pehle khana chahiye ya bad mein asul phal fruit bhi khane se pehle khane chahiye likan hamare yahan aaj kal phal amoman khane ke bad khaya jata hai imam muhammad ban muhammad ban muhammad ghazali rahmata allah aliyah farmate hen agar phal ho to pehle wo pesh kiye jain kah tabei lahaz se un ka pehle khana ziyadah mawafaq hai ye jaldi hazam hote hen lehza un ko mayde ke nchale hissay mein hona chahiye 



apple milk shake benefits

doodh ke jald kelaye fawaid: rozana ek seb or doodh ka Glass hamin doctor se dur rakta hai. kiya aap doodh pena pasand karte hen?


doodh mein anti oxidents mojud hote hen jo kasi bhi qasm ke anfection se bachate hen


hamari jald par doodh kise kam karta hai ager janna chahte hen to ye blog laazmi padhen


subah nahar muno aadha kalo doodh mein seb ka jos dal kar shek banalin cheni waghairah bhi dal sakte ho in shek ke fayde be shumar hen kach arz karta hon jasmani kamazori ki jo har waqat shkayat kartehen anke liye behtarin tank hai jasmani kamazori ko dur karta hai 


maqwi demag o esabi tawanai faraham karta hai sasti kamazori naqaht ko dur karta hai 


manasab zarori harart o rutbat peda karta hai jagr or madah ko taqat dita hai 


garmi khshki dur  kar ke nafa bakhsh khun banata hai chand din ke istamal se hi charah nakhar jata hay



seb ke chhalke ki chaye

seb ke chhalke janhen ham zaai kar dite hen. un mein bhi qadart ne gazaiat, lazzat or be shumar fawaid rakhe hen. an ko taazah yaa khshak shdah le kar hasab dastor kholte huvay pani mein dal kar chaye tyar karin. agar doodh or cheni ki bajaye shahid or limon ka ras mala kar nosh farmain to or bhi mufid hai. jasmani tor par kamazor afrad or bodhon ke liye had darjah saht bakhsh hay. patchash or tifaid ki kamazori dur karne ke liye oveltin se badh kar hay. jodon ka dard rafa karne ke liye is ka maslsal istamal nahayat mufid hai