Introduction: heart attack ki wajohat In today's article, we will discuss a very important and life-saving topic, heart attack (i.e. the causes of heart attacks). If you or your loved ones want to avoid heart diseases, then be sure to read this article until the end, because we will tell you why a heart attack occurs, what are its common symptoms, and what things you can avoid to stay safe from this dangerous disease. Heart attack is a dangerous disease that we will find out the reasons to avoid, what are the symptoms and reasons to avoid them so that we can avoid the dangerous attack of a heart attack.
Causes of heart attacks
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1. Clogging of arteries: Plaque is formed from cholesterol and fat, which can block the arteries. If this plaque breaks, it can form a blood clot and block the blood supply.
2. High blood pressure: High blood pressure weakens the arteries and puts extra pressure on the heart, which can cause a heart attack.
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heart attack ki wajohat |
3. High cholesterol: High LDL (bad cholesterol) narrows the arteries, which can reduce the blood supply to the heart.
4. Diabetes: Excess sugar damages the arteries, which can stop blood flow and increase the risk of heart attack.
5. Smoking: Chemicals in cigarettes narrow the arteries and increase the chances of blood clots.
6. Obesity: Excess weight can increase blood pressure, cholesterol and sugar, which have a negative effect on the heart.
7. Stress: Excessive stress raises blood pressure and narrows arteries, which can lead to heart attacks.
8. Lack of physical activity: Lack of exercise affects blood flow, which increases the risk of heart disease.
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Heart Attack Symptoms – How to Recognize a Heart Attack?
The term "heart attack" refers to a potentially fatal ailment that frequently happens unexpectedly. But if its early symptoms are recognized in time, precious lives can be saved. Unfortunately, many people ignore these symptoms or take them for granted and delay. Let's know what are the symptoms of a heart attack that we should never ignore
1. Chest pain or pressure: This is the most common and prominent symptom. The middle of the chest frequently feels very compressed, heavy, or scorching during a heart attack, as if something is pressing down on it. This pain lasts for a few minutes, then may subside, and then recur
2. Pain in other parts of the body: These regions may also experience pain, whether or not there is chest pain:
Left arm (most common)
Neck
Jaw
Back
Right arm or both arms
3. Difficulty breathing: Another symptom of a heart attack is shortness of breath or a feeling of suffocation, especially if you are having difficulty breathing even without any effort
4. Sweating: A sudden cold sweat, especially when you are not in a hot environment or physical exertion, can be a danger sign
5. Nausea or vomiting: Sometimes a heart attack can also manifest itself in the form of abdominal pain, nausea, or vomiting. This symptom is especially common in women
6. Dizziness or fainting: If you suddenly feel weak, light-headed, or dizzy, it could be a sign of a heart problem, especially if it's accompanied by chest pain or difficulty breathing
Symptoms may be different in women
Women may experience slightly different heart attack symptoms than males. The following symptoms are frequently reported by them:
Extreme fatigue
Lack of sleep
Anxiety or nervousness
Stomach pain or back pain instead of chest pain
Conclusion
Although a heart attack frequently means the difference between life and death, lives can be saved by identifying the signs and seeking medical help right once. If you or someone else experiences any of these symptoms, see a doctor or call emergency services immediately.
So friends! These were some of the important causes and symptoms of heart attack, knowing which you can save your life and the lives of others. If you liked the article, then be sure to share it with others, so that this information reaches more people. For more useful information and benefits, stay connected with our website Sekho Wazifa so that you can continue to get more information. Look after your loved ones and yourself. Hafiz Allah.