introduction: smoking side effects for men The Harms of Cigarettes for Men A Silent Killer That Seriously Affects Men's Health Smoking is a habit that not only destroys general health but also has very bad effects on men's specific physical and sexual health. Often young people start smoking while having fun or spending time with friends, and gradually this habit turns into life-threatening diseases. Let's know how smoking negatively affects men's lives.
smoking side effects for men
1. Erectile Dysfunction
The nicotine in cigarettes narrows the blood vessels, which affects the blood flow in the body. Male potency depends on proper blood circulation, and when blood flow decreases in a particular organ, men face sexual dysfunction. This problem increases with time
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2. Infertility
Research has proven that smoking affects the quantity, movement, and quality of sperm. Nicotine and other toxic chemicals weaken sperm, which affects male fertility. Smoking can be a major obstacle for men who want to have children.
3. Heart and lung diseases
Smoking makes the heart beat irregularly, raises blood pressure, and clogs the arteries of the heart. Similarly, the lungs are also severely affected, which have to endure constant toxic smoke. As a result, men can suffer from dangerous diseases such as heart attacks, strokes, respiratory diseases, and lung cancer.
4. Hormonal disorders
Testosterone is an important hormone in the male body that is responsible for sexual power, masculine characteristics, emotions, and energy. Smoking reduces the level of this hormone, which causes fatigue, irritability, weight loss, and decreased sexual desire.
5. Effect on appearance and appearance
Smoking makes the skin of the face dry and lifeless. Wrinkles appear on the skin early, teeth turn yellow, lips darken, and dark circles appear around the eyes. A man who wants to keep himself young and attractive loses his beauty by smoking
6. Mental stress and depression
Initially, cigarettes give temporary relief, but gradually they start to undermine mental health. Nicotine affects the neurons of the brain, which weakens memory, makes it difficult to concentrate, and makes a person irritable. Many men suffer from mental stress and depression due to cigarettes.
side effects of smoking cigarettes
Smoking is more dangerous than many diseases, as it kills about half of all smokers. According to the World Health Organization, eight million people die every year due to smoking.
Of these eight million people, seven million die directly from smoking, while about two million die because they live around smokers.
Most smokers belong to developing countries, including countries like Pakistan, India, Cambodia, the Philippines, and Thailand.
Most people have the misconception that the harmful health effects of smoking are limited to the lungs and cardiovascular system, but this is not true. The effects of smoking are not limited to the lungs, but the entire body is affected by it.
Benefits of quitting smoking
Positive changes begin to occur in the body immediately after quitting smoking.
Blood flow improves
Shortness of breath decreases
Improves sexual health
Restores mental peace and energy
Reduces the risk of heart and lung diseases
Conclusion
Cigarettes are an enemy that slowly licks life, especially for men. It is very dangerous not only for physical but also for emotional, mental and sexual health. If you want your life to be healthy, happy and dignified, then say goodbye to cigarettes today.
