Introduction: mardana kamzori ka ilaj in urdu mardana kamzoree ka mukammal ilaaj aise afraad jo ilaaj kar kar ke mayoos ho chuke hon woh aik baar zaroor istemaal karen .
josh tawanai aur khodaatmadi se bharpoor zindagi guzaarne ke liye aik baar zaroor aazmayen aur zindagi ka lutaf haasil karen
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| mardana kamzori ka ilaj in urdu |
mardana kamzori ka ilaj in urdu
masht zani, bud feli, kasrat mubashrat aur deegar ghalat kariyon ki wajah se uzoo khaas ki ragein dab jati hain jin mein khoon ki ravani poori nahi hoti jis ki wajah se uzoo tanasul mein tanao poranhin hota, uzoo tanasul ki growth ruk jati hai, uzoo tanasul suker kar chhota aur patla ho jata hai, boqt mubashrat lazzat nahi aati, aurat ko muthuman nahi kar paate aur sharmindagi ka saamna karte hain.
mardana taaqat ki dushman gizain
mardon ki aik kaseer tadad warzish bhi karti hai, taaqat war ghiza bhi khati hai, lekin woh apni kam Ilmi ki bana par aisi ghzaon ko –apne khanay ka hissa bana letay hain jo saaray kiye karaye par pani phair dete hain. aik taweel tehqeeq ke baad hum aap ko un ghzaon ki fehrist batatay hain .
1. pehli cheez hai aisi derye product jis mein alictic acid ho. is mein sir fehrist gaaye ke doodh se bhi hui paneer aur doosri derye product hain, jin ko aik khaas miqdaar se ziyada khanay se jinsi taaqat mein wazeh kami dekhi gayi hai. ziyada miqdaar se morad hai ke agar aap inhen rozana apni do dafaa ghiza ka hissa banatay hain to yeh ziyada hai .
2. tamam tali hui cheeze jo fast food mein istemaal hoti hai, herat angaiz tor par mard aur khawateen dono ki jinsi tawanai ko zael karne mein bohat bura kradr ada karti hain. aalo ke chips is mein sir fehrist hain .
3. maiday se bani hui cheeze ( refined carbohydrates ) tamam bereds selantiyan noodles waghera jo sirf bareek maiday se bani hon, aur jis mean chokar nikala gaya ho, jinsi qowat ko aahista aahista tabah kar deti hain. un ko kam se kam istemaal karen. chore den to ziyada behtar hai .
4. chocolate ka naam sun kar aap chokey hon ge lekin janab jadeed tehqeeq batati hai ke is ka ziyada istemaal bhi aap ki jinsi drive ko kam karne ka baais hai. rozana aik pees lena bhi zayad-ti mein shumaar hoga. haftay mein aik ya dodfah khana bura nahi .
5. soya doodh aur sos bhi sex tawanai ke liye intehai nuqsaan da hai, is ka istemaal bohat dekh bhaal kar zaroorat ke mutabiq karna chahiye .
6. Maikro oven ke pop corn bhi jinsi hawalay se intehai muzir saabit hue hain. aap ko agar yeh pasand hain to aap oven ke bajaye unhein dosray tareeqay se banayen, woh theek hain.
7. meetha aur woh bhi kareem makes aap ki jinsi tawanai ka bohat bara dushman hai. usool yaad rakhen ke motapa karne wali tamam gazain jinsi taaqat ki dushman hain aur mota aadmi aahista aahista hijrhe ke bohat qareeb hota jata hai. aik alamgir surway ke mutabiq mouti aurat ya mota mard, kabhi bhi sex life mein –apne patner ko khush nahi kar sakta. motay ki biwi jis din smart mard ke haath lagi, mota apni biwi se haath dho baithy ga !
8. podina ke fawaid be shumaar betaye jatay hain lekin agar aap usay kacha khayen ya is ki khushbu ke liye usay mun mein rakhnay ke aadi hain ya aap minute toffee khatay hain ya minute chyongm ke aadi hain to yeh aap ki jinsi taaqat ke liye munasib nahi. is ke bajaye aap minute qehwa pi satke hain jo mufeed bhi hai aur is buray asraat se pak bhi .
9. tafyan aur candies bhi mardana qowat ki dushman hain, yeh aap bachon ke liye rehne den, baaligh mardo aurat ke liye yeh theek nahi .
10. diet sodda bhi tehqeeq ke mutabiq jinsi taaqat ke liye munasib nahi, yeh is mein khatir khuwa kami ka baais bantaa hai .
yeh tamam maloomat duniya ke Maroof tibbi jareeday' ' medical daily' ' se makhoz hain aur intehai mooatbar hain
mardana taaqat chalees mardon ke barabar kaisay ki jaye ?
bahi jisay angrezi mein quince khete hain aisa phal hai jo aadu aur saib se mshab_hh hota hai is ka ahadees mein bhi zikar milta hai .
atba ka kehna hai ke bahi ka mizaaj Barad ya bus hai aur zayega ke aitbaar se is ka mizaaj bhi badalta rehta hai magar tamam bahi sard aur qaabiz hoti hain' maida ke liye mozoon hai' sheree bahi mein burudat o pewast kam hoti aur ziyada motadil hoti hai. tursh bahi khanay se qabz aur khushki peed hoti hai.
bahi ki saari kasmain tashnagi ko bujhadeti hain aur qay ko rokti hain. pishaab oure aur pakhana basta karti hai' anton ke zakham ke liye nafea hai. is ka marabba maida aur jigar ko taqwiyat pohanchata' dil ko mazboot karta aur saanson ko Khushgawar banata hai.
bahi khanay wali khawateen khobsorat bachay peda karti hain aur mardon mein chalees afraad ke barabar qowat Aud aati hai.
bahi ka marabba is hawalay se behtareen ghiza hai jo nehar mun khaya jaye to dil ke awarz se bacha ja sakta hai.
bahi ko arabi mein safar jal kehte hain. uski sab se ziyada kaasht turkey mein hoti hai. Pakistan mein bhi pahari ilaqon mein dastyab hai. taham Pakistan ke siwa deegar mumalik mein uski kaasht tijarti pemanay par hoti hai.
mardana taaqat badhaane ke paanch behtareen nuskhay.
1-number aik: do desi anday khanay ke baad aadha klov doodh piinaa aadat bana len kabhi mardana kamzoree nahi hogi.
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| mardana kamzori ka ilaj in urdu |
2- number do : garam doodh mein do chamach shehad mila kar peenay se jinsi kamzoree khatam hojati hai.
3-number teen : name garam doodh mein zaifran mila kar peenay se mardana taaqat bhater ho jati hai.
4-number chaar : das gram desi ghee ke sath aik kela khanay se aur baad mein doodh peenay se bhi mardana qowat mein izafah hota hai.
5-number paanch : chhware doodh mein mila kar peenay se jinsi kamzoree daur hoti hai aur timing behtar hoti jati hai.
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